• Shelly

The 2 Sides of Rejection

You know what I've noticed? Rejection hurts. Yes. I said that. Ever been kicked in the stomach? That's how rejection can feel. It can make you question your very existence and suck the breath out of you.


What if there's another side to rejection?

What if rejection is more than feeling like you're not good enough? Like you don't fit in? I've had my own run with rejection, and it has caused me to freeze more than I'd like to admit.

Rejection can rear its ugly head when your physical, social, psychological, emotional, and basic needs are unmet. It starts as a child, but it can show up anytime along your journey. Regardless of where it shows up in your life, when it does, it becomes so personalized and internalized that your view of yoursel