Make Stress your Super Power is an 8-week growth mindset group for high school girls. Being a teen today is stressful. There is "outside" noise like social media, family, friends, school, sheesh - life.
There's also "inside" noise that shows up in the form of thoughts and emotions, and sometimes this can be pretty loud.
Both of these things combined can really pack a whammy on a sista and cause stress and anxiety to go through the roof.
This 8 week group presented by Inspire for Higher will help your teen get a handle on stress and learn to use it like gasoline in a car!
Teens learn to:
Build confidence by using stress as an advantage
Strengthen emotional regulation
Tame that inner critic
Use creative means to reduce stress and worry
Rewire your brain to handle life better
These topics are creatively addressed, enhanced and reinforced using music, movement, coaching, and implementation.
Contact us for more information
If it's a "GREEN LIGHT" for you, a "NO BRAINER" that your daughter would definitely benefit from being a part of this Ah-mazing growth mindset group, then hit the "STEP 1" button below to complete the needs assessment, then the "STEP 2" button to reserve your teen's spot with your payment.