The Heal-in Journey

Therapy Intensives

Resolve the things that keep you wrapped up and feeling trapped.

Natural Remedies

Learn and use creative remedies to manage emotions, increase calm and feel more grounded

Longer healing sessions

Dedicated, focused. and longer time frame to work through identified challenges, or to build resources.

Mindful Movement

Use movement to express, release, and build.


The use of sound to ground, calm, and release.


Intensives for targeted trauma resolution or enhanced creativity/performance

Sometimes a 50-minute session is not enough. It seems like just as soon as you start going deep into what brought you in for therapy, you have to stop and wait until your next session.


Perhaps you find that you do not want to commit to weekly sessions because of scheduling conflicts, and, well, life, and you prefer to have several accelerated, longer sessions get to the root and heal, so you can move on with your life.  

The Heal-in Journey offers 4-8 hour intensives using Brainspotting (BSP) and EMDR, without interruption, so you can achieve more out of your sessions. 


The Heal-in Journey is a creative intensive process designed for trauma resolution and for building creativity and/or performance

You are not just sitting on a couch working through your trauma. You learn to connect with your whole self - body, spirit, and soul through movement, music, meditation, sound, and other creative modalities.  

The Heal-in Journey is currently for individuals, but keep an eye out for groups in the near future.

Why attend a Heal-in Journey Intensive?

  • To develop coping skills for intense emotions

  • To heal from traumatic experiences, unhealed life wounds (past and present)

  • To work through grief or loss

  • To strengthen performance or creativity

  • To build resilience and learn creative ways to sustain a life of wellness and joy

For more information about fees or to schedule your 15- minute consultation for a Heal-in Journey intensive, please email or call 469-409-1212. ​

*Most health insurance plans do not cover intensives or retreats, however, it is recommended that you check with your provider. 

The Heal-in Journey intensives are available for private pay.