The Heal-in Journey
Resolve the things that keep you wrapped up and feeling trapped.
Learn and use creative remedies to manage emotions, increase calm and feel more grounded
Dedicated, focused. and longer time frame to work through identified challenges, or to build resources.
Use movement to express, release, and build.
The use of sound to ground, calm, and release.
Intensives for targeted trauma resolution or enhanced creativity/performance
Sometimes a 50-minute session is not enough. It seems like just as soon as you start going deep into what brought you in for therapy, you have to stop and wait until your next session.
Perhaps you find that you do not want to commit to weekly sessions because of scheduling conflicts, and, well, life, and you prefer to have several accelerated, longer sessions get to the root and heal, so you can move on with your life.
The Heal-in Journey offers 4 to 8 hour intensives without interruption, so you can achieve more out of your sessions.
The Heal-in Journey is a creative therapy intensive process designed for trauma resolution, increase motivation, or help you break through creativity/performance blocks.
The Heal-in Journey is an in-person therapy intensive for individuals, but keep an eye out for groups in the near future.
Who would benefit from a Heal-in Journey Therapy Intensive?
Prefer to progress more rapidly than a once a week therapy
Lack sufficient time to meet with a therapist weekly
Have an irregular or unpredictable schedule
Live in areas where integrative therapists/trauma specialists are unavailable
Prefer to see a therapist outside of your community
Want to thoroughly address a life challenge soon after it occurs
Want to keep your weekly therapist but work on a another more specific issue that is not being addressed in your weekly sessions or is outside the scope of your current therapist
Why attend a Heal-in Journey Therapy Intensive?
To develop easy yet effective coping skills to manage life's experiences
To heal from experiences, unhealed life wounds (past and present)
To work through grief or loss
To remove creative blocks and strengthen performance or creativity
To improve sports performance
Gain a sense of empowerment over life's experiences
What is a Heal-in Journey Therapy Intensive Like?
Heal-in Journeys are often scheduled over a weekend or over several weekends, depending on the identified goals, with time from periods ranging from 2.5 to 5-hour increments. Unless otherwise agreed upon, sessions are booked in 2.5 hour blocks.
Each experience is customized, but generally includes:
Psychotherapy session using Brainspotting or EMDR
Movement, drumming, and meditation experiences
Essential Oils to enhance healing, grounding, invigoration or relaxation
Ample breaks for journaling
Herbal tea, water, and light snacks for you to enjoy
For more information about fees or to schedule a 15- minute consultation for your in-person Heal-in Journey therapy intensive, please email firstname.lastname@example.org or call 469-409-1212.
*The Heal-in Journey Therapy Intensives are available for cash/private pay.