The Calm Box
Feeling anxious? Worried? Overwhelmed? Nervous?
Then you need The Calm Box!
The Calm Box is a mindfulness tool that uses sound and visualization to help you settle your nerves and get you into a more relaxed state of mind so you can function better.
Some Calm Boxes have both a smooth and rough side for increased sensory affect.
19.99 plus tax, S&H
See how to use your Calm Box here
Re-Write Your Story Narration Cards
Internalizing keeps you in cycles, making it difficult to find the solution, and sometimes the solution can be found in the problem.
Use your multi-cultural Re-Write Your Story Narration Cards to:
- Provide space between you and the situation through the powerful tool of visualization.
- Identify and challenge negative thoughts
- Find solutions to your situation
- Create a visual narrative of your new story
- Use cards for journal prompts
Re-Write Your Story Narration Cards is a brain-based so you can begin to visualize solutions beyond the problem.
Each set includes instructions, 52 colorful visualization cards, a list of feeling/emotions, and breathing exercises.
Perfect for ages 8 and up.
$20.99 plus tax
*Bonus - Receive a personalized 15-minute session using your Re-Write Your Story Narration Cards.