Deconstructing from societal and cultural narratives can be challenging, but it is so necessary. Allow this video to be the seed that begins to effect change and create balance. You can be soft, resilient and rested, kind and courageous, be served and serve. Take off the cape. You don't have to be strong - it's exhausting.
This meditation allows for flexibility and releasing of the strength, allowing you to lean into ease.
Aren't you tired of always being the strong one? Meditate on that!
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Healing.Restoration.Movement.
We provide an array of services including individual counseling and extended therapy sessions (intensives) using EMDR and Brainspotting. We also offer holistic modalities like crystal bowl sound and biofield tuning sessions. We collaborate with CBT and talk therapists who have clients who are stuck in their trauma (adjunct therapy services using EMDR and Brainspotting). We serve Dallas, Richardson, Plano, and the entire State of Texas. We also supervise and support LPC Associates in their journey to full licensure.
Butterfly Effect Counseling & Consultation Center
We're done "talking about it." Let's do the real work and heal that trauma from the bottom up.
Therap-ease
Creative Tools for Self-Care
(Made with you in mind - for therapists and personal use)
SKU: VASBW003
$3.99Price
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