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Creative Tools for Self-Care
(Made with you in mind - for therapists and personal use)

Sis, boundaries are a good thing! Sometimes the outside noise of others' wants and demands can muddy the boarders. This affirmation gives you your voice back. It empowers you to take the pencil back and draw your lines. It's a way to build confidence and put you first. When you can speak it, you can see it. If you can see it, you can be it. It starts with a seed.

Printable, downloadable affirmation.

Boundary Setting - I know My Rights

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