Are you someone who has faced the daunting challenges of childhood sexual abuse or sexual assault; struggled with the scars of early childhood attachment issues, or battled the heavy burden of depression and anxiety?

We understand that life can sometimes deal us these painful cards, and it's okay, no it's critical to your overall wellness and desire to do life differently to seek help. Therapy can be the bridge to recovery and overall wellness.

Take the first step.

Overcoming Trauma: Surviving childhood sexual, and emotional neglect and abuse, and sexual assault is a courageous feat. The wounds that remain can linger and cause several blocks in your life. It can cause you to over or undercompensate. You feel hopeless. Life is so hard. It's an uphill battle.

Healing Childhood Scars: Early childhood attachment issues can impact your relationships, self-esteem, and overall well-being. Sometimes it's hard to know who you are and how you feel. The echoes of a difficult past can feel insurmountable at times. You feel disconnected from your body, yourself, and your world.

Defeating Depression: The weight of depression can make even the simplest tasks feel impossible. It's as if a dark cloud hovers over your life, casting a shadow on everything you do.

Conquering Anxiety: Anxiety can be paralyzing, causing panic attacks, sleepless nights, and an overwhelming sense of unease. It keeps you from fully enjoying life's precious moments.

Are you ready?

I hear you. I see you. I can help you.

At Butterfly Effect Counseling & Consultation Center, I specialize in providing compassionate, specialized care for women like you.

I understand the unique challenges you face and I am here to guide you on your path to overcome trauma, heal your attachment wounds, and manage your depression and anxiety.

I am here to support you on your journey from healing to empowerment.

I stand with individuals from diverse backgrounds, cultures, religions, sexual orientations, and gender expressions, offering support that honors and respects the uniqueness of each person.

About Your Therapist

Welcome to Your Wellness Boutique

Individual Counseling

Tailored Treatment: Every person's journey to recovery is unique, so we work together to create personalized therapy goals designed to address your specific needs and strengths.

Holistic Approach: A holistic approach to mental health integrating evidenced-based and culturally attuned practices like Brainspotting, EMDR (Eye Movement Desensitization and Reprocessing), mindfulness, drumming, movement, and creativity to aid in recovery and wellness.

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Therapy Intensives

A therapy intensive is an extended and concentrated form of therapeutic treatment typically spanning several consecutive hours and/or days. Its primary purpose is to provide you with an immersive and focused therapeutic experience that allows for deeper exploration, insight, and healing beyond the typical 50-minute counseling session.

Intensives are helpful in adjunct therapy, when you are stuck, or for performance enhancement.

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Wellness Offerings

Sister circle groups offer a profound source of sisterhood and the transformative power of community.

Sound Sessions offer different healing sounds to improve your multidimensional well-being.

Crystal bowls guide you into a state of profound peace and restoration. Drumming has been linked to stress reduction, and emotional release, and can induce a meditative state, promoting relaxation and reducing stress levels.

Individual or group sessions are available..

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