Women's mental health

Butterfly Effect Counseling & Consultation Center

A trauma resolution center dedicated to women's mental health and healing.

Healing. Restoration. Movement.

 

Trauma causes major disruptions on multiple levels and areas of your life. Whether it occurred in childhood or adulthood, these unhealed wounds can leave you feeling alone and powerless. But...

You are not alone.

There is healing beyond the wounds you experienced.

Innately, you have the capacity to heal given the right connection, environment, tools, time, and opportunity.  

As a trauma resolution practitioner, I use Brainspotting and EMDR (Eye Movement Desensitization and Reprocessing). These brain-body modalities go beyond the thinking and talking part of the brain to access the subcortical and somatic or body areas that hold these distressing experiences, to help you achieve deep healing from the inside out and from the bottom up.

There is healing for you.

Healing is the process of making or becoming sound or healthy.

Healing brings restoration.

Restoration is the act of returning something that was stolen or taken.

When you are restored, there is movement.

Movement is a change or development.

It's freedom.

Freedom is moving through those experiences and wounds that keep you feeling stuck; healing those open wounds, and restoring you to live a transformed life.

BECCC is committed to working with you to challenge those uncomfortable emotions, body sensations, and limiting beliefs about yourself, caused by trauma. These events impact how you see yourself, see yourself in relationships, and your connection with the world.

BECCC compassionately supports you in your journey of healing, restoration, and movement. 

 

Together, we transform how you hold the wounds and distressing experiences of your past so they no longer show up in your present and future as blocks, procrastination, unrealistic fears, people-pleasing, low self-esteem, or unhealthy relationship patterns (to name a few).

BECCC offers individual therapy, movement groups, and drum circles. For those who prefer extended sessions instead of weekly therapy, we offer Brainspotting (BSP) and EMDR (Eye Movement Desensitization and Reprocessing) intensives. 

BECCC is here to serve and support women 17 and up with a history of childhood or adult trauma that may look like:

Depression

Negative Self Talk

Anxiety

Perfectionism

Low Self-Esteem

Dissociation (disconnected from self)

Complex Trauma

PTSD

Bringing healing to women throughout the State of Texas through Brainspotting and EMDR modalities.

Faith-Based services provided upon request. 

Meet Shelly

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Hey there!

 

I'm a living witness that life can throw punches that will literally knock the wind out of you. Yup, I'm human. I'm guessing you're the same, right? But if there's one thing I can say about life's battles is that although they were tough, I made it through.

 

I've found that I'm a bit stronger than I thought I was. I am a survivor.

I know what it's like to feel like your world is falling apart before you, and you feel helpless. I hit rock bottom, and that's when I knew I needed help. I couldn't do it alone, so I didn't. I sought help through therapy. And well, here I am. 

 

I've made it my life's mission to help females like you because I was once like you.  You want to gain control over your life and not allow your emotions, circumstances, or past continue to dictate your life. Girl, I've got you!

If part of life is about relationships, then it stands to reason that the therapeutic relationship is equally important to your success. When the connection is there, it's a sure set up for healing. Together, we can do this. 

 

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Listen to Shelly's interview on NBR.FM

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